Beach Boot Camp is back this weekend after getting some pretty positive feedback about it last time. We'll have it in the same spot - the bottom of the Law Street hill, just north of the bottom of the ramp.
We start at 9 am SHARP. Those who are late will do one burpee for each minute. :) And if you don't know what burpees are, let me just say they are good times.
Remember the rules: Be on time, bring water and a towel to lay on if you want, and bring your positive attitude!
See you Sunday. E-mail or call me if you have questions,
Jesse
