Boot camp this Sunday, 10 am. Same spot - just south of Hilton on Mission Bay - if you're new or need directions, just comment below or give me a call/send me an e-mail.
I'm toying with a new concept called CardioCore that I want to try out. Don't let it scare you - hopefully it won't be too tough. Just something that may be a little different than what other guys are doing/marketing.
As always - free, fun, open to anyone who you think would be interested. Hope to see you guys out there! Be sure to bring some water and a good attitude.
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